karatekid — Wellness Blog — Kansas City Myo & Wellness

Kansas City Myo & Wellness: orofacial myofunctional therapy, health coaching, and wellness. Breathe your best life and bloom.

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12744 S. Pflumm Rd

Olathe, KS 66062

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Try taking a few minutes to focus on your breathing: a slow quiet inhale followed by an even slower exhale with your tongue on the roof of your mouth and your lips sealed. This can help you quiet your mind and feel calmer. Various cultu

Sep 7

Sep 7