Wellness Morning Tonic

An ounce of this powerful combination is a great way to start your day to support your immune system, detox your liver, and aid your digestive health.

TUMERIC

A strong anti-inflammatory anti-aging powerhouse that can reduce your risk of cancer, heart disease, dementia and help with conditions like arthritis and depression.

GINGER

An antioxidant and anti-inflammatory root that can help with blood sugar levels, indigestion, arthritis, menstrual pain, cardiovascular health and more.

LEMON

Jumpstart your digestion with lemon while boosting your vitamin C levels. Vitamin C not only helps you stay well, but also is great for your skin.

ELDERBERRY

High in vitamin C and immune boosting properties with the antioxidant anthocyanin, it can help keep you from getting sick.

BLACK PEPPER

Helps your body absorb the curcumin in the turmeric.

**RECIPE**

Simply combine a couple pieces of clean unpeeled turmeric and ginger, a lemon, a dash of black pepper in a high speed blender filled 2/3 full with water. Strain the mixture and add 1/2 cup elderberry syrup. Store this beautiful golden elixir in the fridge.

Check out Whispering Elm Farm for info on making your own elderberry syrup.

Recipe inspired by Magdalena Wszelaki's Morning Elixir.

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