Creamy, subtly sweet, full of spice.
Kansas City Myo & Wellness: orofacial myofunctional therapy, health coaching, and wellness. Breathe your best life and bloom.
All in Recipes
Cranberry Kale Quinoa Salad
Sweet cranberries, nutty flax seeds, quinoa, fresh parmesan, and kale in a tangy shallot dressing. Lots of flavor and lots of nutrients!
Apple Pecan Brussels Sprout Salad
Tangy, sweet, nutty, crunchy and filling. Loaded with antioxidants, fiber, vitamin K, vitamin B, and healthy fats.
Mediterranean Bowl Recipe
Tender chicken, refreshing crisp cucumber, savory olives, creamy hummus, and toasted cauliflower rice.
Cauliflower Rice Tabouli Recipe
A refreshing dish loaded with flavorful herbs and veggies. Cauliflower rice replaces the grain, bulgur, or couscous in the traditional recipe.